Kids Martial Arts Classes Alhambra can help many parents out! Kids Martial Arts Classes Alhambra can make summer time less stressful for parents! Unless they are in summer school but even then they are home a lot more than regular school days. Your kids might have a ton of energy they need to use up. They […]
Continue readingKids Jiu Jitsu Classes in Alhambra are filling up! Summer is here so Kids Jiu Jitsu Classes are very popular right now. Proven to be one of the best and structure martial arts out there, Jiu Jitsu can help you child with a variety of things. One of the biggest things right now is bullying. […]
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Womens Bootcamp Classes are going strong so far! The key to success is consistency. Whatever you are doing right you need to keep doing. Just because summer is here and you are reaching your goals or still working towards them doesn’t mean you can take a break! This is where many people struggle. People reach […]
Continue readingIn our Selva Womens Bootcamp Program, we are looking out for you and your health while you are training with us. One of the biggest concerns for some women may be their diet. There are some foods that are very hard to stop eating because they may have become part of your routine. You may […]
Continue readingWomens Only Bootcamp classes offer many benefits over regular daily gyms. Womens Only Bootcamp classes are usually offered at gyms that also offer other programs like Muay Thai or Brazilian Jiu Jitsu. If you are out there looking for an alternative way to workout than going to gyms like LA Fitness or 24 hour, then […]
Continue readingSelva Women Only Bootcamp was created with the thoughts of women in mind. Women have it tougher than most men in many cases and it can be difficult to get a good workout in at an everyday gym like LA Fitness or 24 Hour Fitness gyms. Many things can keep women from getting in a […]
Continue readingOne of the most important things in a Women Only Bootcamp is the dieting. At first this might be a huge cause for stress but never fear, we have a step by step program to help you improve your diet without all that stress. Many women associate dieting with counting calories and having to shop […]
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