For parents, putting your child or children into a martial arts program might seem challenging because there are many things that one might need to consider. Are you placing him into the correct martial arts environment? Is a particular martial art good for children? Is the gym where you are considering putting your child in […]
Continue readingThere are many ways to stop a bully out there and here we will give you 12 ways your child could get away from a bully without making the situation worse. When we say worse we mean striking back at the bully resulting in your child also getting into just as much trouble as the […]
Continue readingTheres a reason why so many parents are turning to Brazilian Jiu-Jitsu classes… Today in society it is becoming more and more difficult to teach children values in work ethic, discipline, and overall positive levels of confidence and self-esteem. The problems come from the media as well as other peers, children are exposed to negativity […]
Continue readingTake advantage of FREE Classes at either Alhambra or Montebello locations… If you have ever been interested in Brazilian Jiu-Jitsu, Muay Thai, kickboxing, or even MMA, then now is the time to get into a program. We realize there are many different gyms out there that offer these types of classes and they all do […]
Continue readingWhen getting into a new martial art, sport, or fitness regimen, at any level it’s generally a good idea to weigh the pros and cons of a CrossFit Gym. There are many different gyms out there that differ from each other and some will be good for you but many of them will be bad. […]
Continue readingBrazilian Jiu-Jitsu, or BJJ, is a martial art that focuses on ground fighting through grappling by joint-locks and chokeholds. The whole idea behind BJJ is the smaller person in a self-defense situation could do so against a larger, stronger opponent. The smaller person would defend against the assailant by utilizing proper technique and leverage in […]
Continue readingAfter “Rowdy” Ronda Rousey beat her last opponent in the co-main event of UFC 168, who is next to fight this undefeated arm bar specialist? In UFC 168, Cat Zingano was suppose to have a shot at the woman’s bantamweight title but was in no condition to fight. Zingano injured her knee so the […]
Continue readingThere are many MMA schools around but which one is the best for you? Since there are so many it is difficult to find the best one that will work for you. There are many things to consider and depending on the person, personal preferences as well. We will do our best to help you […]
Continue readingBrazilian Jiu-Jitsu is extremely competitive when it comes to tournaments. People of all ages are able to compete in various age, weight, and belt groups. Sometimes however if there aren’t enough kids in a particular group then some children may be bumped up or down depending on the situation. In many of these situations our […]
Continue readingThere are many people out there that feel it doesn’t matter what time you exercise as long as you do it. Some people claim that it is better to workout in the morning and others claim the opposite. No matter what there will always be a debate but there are some clear benefits to getting […]
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