Tag Archives for " Brazilian Jiu Jitsu "

1 How to Train MMA in Montebello

Proper Rest and Nutrition is Essential for MMA Overtraining is a big issue for sports as young as BJJ and MMA. Boxing, Collegiate and older sports have their routine’s down to a science. They have had the time to develop the necessary conditioning for their sport and have the resources available to precisely understand what […]

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