If you are in the Alhambra are and you are looking for a sport, either for yourself or a child, then look no further!Brazilian Jiu Jitsu is the best sport available to get into for both adults and kids. No matter what your desired benefits are we can help and have helped countless others reach […]
Continue readingFighting Obesity with Martial arts in Montebello! What better way is there to fight Obesity than with martial arts? Depending on the person, not many other ways. Martial arts provide a constructive way to help you lose weight or maintain a certain level of fitness. Obesity is a problem that comes from many factors but […]
Continue readingIf you are training mixed martial arts in Montebello, nutrition is extremely important. There are foods out there that people associate with being healthy but are actually the opposite. The key with these foods is either preparing it yourself, choosing the right kind, or moderation. Some foods you might want to replace in your […]
Continue readingWith CrossFit getting so popular, how do you find the best gym for you? These gyms are not all the same especially when it comes to the equipment one might have, level of training you will receive from the trainers, and also coaching you will get. That’s why when picking where you will potentially […]
Continue readingKids Anti-bully Program Take the time to not purchase, but invest in Martial Arts as they will enrich your kid’s life and make their life even better than ever before. One good tip to get rid of a bully is by making them laugh. The bully will be thrown off guard when you make them […]
Continue readingDon’t Let Your Kids Feel Alone Isolation is the leading cause of depression and depression can lead to death or even more serious health effects. As crazy as this may seem, depression is very high amongst the youth. I know some people like their alone time, but most of the time that just gets lonely. Twenty percent […]
Continue readingKids Have An Obesity Problem! America has a major obesity problem, especially in kids because a majority of young kids do not have a healthy lifestyle. With the ubiquitous presence of the Fast-Food industry food causes kids to be unhealthy and fast food without exercise is detrimental to a kid’s health. There are certain inevitable […]
Continue readingStand Up To Bullies With Boxing! Standing up to bullies might seem frightening, but with Boxing, standing up to bullies will not be as frightening at all. When threatened by a bully, stand up to the bully, look him in the face, and show him that you’re not scared. There is a possibility that this […]
Continue readingBoxing Keeps Your Head Clear When you hear Boxing you will immediately think of Boxing in Montebello because our gym is known for its excellent boxing curriculum and instructors. Keep your mind at ease by training at our gym where we will teach you to keep your life on track by making the right choices. Boxing will teach […]
Continue readingLive A Healthy Lifestyle With Boxing! Electrify your life by taking Boxing at Boxing in Alhambra! You may be asking yourself why take a Boxing class? Your answer is at Boxing in Alhambra because our program at our gym is not only a form of self-defense, but it is also a way of life that […]
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