Women Bootcamp

Selva Womens Bootcamp | 10 Foods to Avoid

In our Selva Womens Bootcamp Program, we are looking out for you and your health while you are training with us. One of the biggest concerns for some women may be their diet. There are some foods that are very hard to stop eating because they may have become part of your routine. You may […]

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Selva Women Only Bootcamp

Leave a Comment / Alhambra, Women Only Bootcamp, Women's Fitness / Selva Brazilian Jiu Jitsu

Selva Women Only Bootcamp was created with the thoughts of women in mind. Women have it tougher than most men in many cases and it can be difficult to get a good workout in at an everyday gym like LA Fitness or 24 Hour Fitness gyms. Many things can keep women from getting in a

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