Kids Martial Arts Classes Build Confidence One of the biggest benefits that kids will get out of training martial arts is the self-confidence that comes along with learning self defense skills. Self-confidence is probably one of the most useful tools someone can have. It can help you overcome your fears, solves various challenges in life […]
Continue readingBecome a great athlete One of the most difficult things about sports is accepting defeat. It is hard on a persons psyche and body to accept you were not up to the task or that someone was better then you. The reality is we all face defeat, no matter how strong, how fast or how […]
Continue readingThe rise of Mark Hunt UFC 160 Mark Hunt was not a widely known name just a few years ago. Outside of Japan few fans of MMA knew a lot about Hunt, but today that is not the case. Hunt has been asked to replace injured Alistair Overeem in a fight with former Heavy weight […]
Continue readingChildren Watch Too Much TV Obesity is a huge problem in today’s youth, with many children in school being overweight in grades as low as kindergarden. Obesity can affect a child’s self-confidence and cause them to endure a lot of unnecessary mistreatment from their peers. As well doing harmful damage to their health, prevention of […]
Continue readingThe UFC comes out with another big card for their UFC on Fox 6 event this Saturday, headlined with a Flyweight Championship fight between Demetrious Johnson vs. John Dodson. The card will also showcase number one contender fight and a fight with a man looking to be free of his UFC contract. The last few […]
Continue readingThere are so many MMA gyms opening up now that it seems like they are on every corner! How do you choose a qualified school? Remember just because a gym has the initials “MMA” or “BJJ” (Brazilian Jiu Jitsu) on their sign does not mean that they are qualified or certified to teach mixed martial […]
Continue readingOk as promised here are the latest updates on all of the projects I told all of you about last time. <FREE APP> First if you have not gotten my F*REE App you can download it in the App Store or Google Play by typing “Selva Brazilian Jiu Jitsu” in the search bar or you […]
Continue readingWith Christmas around the corner, the timing couldn’t be better for a lean, healthy cookie recipe, that satisfies your sweet tooth! If you’re anyhting like you love cookies :) So I’ve decided to share my High Protein Chocolate Peanut Butter Cookie Recipe. Now remember when making these cookies, it’s important to follow the directions. I’ve calculated […]
Continue readingOne of the biggest questions that new students have is their schedule here at Selva Brazilian Jiu Jitsu…..Selva Bjj Schedule Well good NEWS! WE have the biggest in Schedule in Southern California! Classes start as early as 6:30 am and go throughout into late night. Our facility is Open 7 Days a Week, we almost […]
Continue reading“Kimura Trap Makes it Easy to Stop Any Wrestler in Their Tracks!” Check Out This Crazy BJJ Submission sequence that my good friend, David Avellan, put together. He based off a simple submission hold that you learn during your first Jiu Jitsu class. It is called the Kimura Trap System. It is s a powerful wrestling […]
Continue reading