MMA Is For YOU! At MMA in Montebello we offer an array of classes that for those new enthusiasts we offer the following glossary of MMA terms frequently mentioned during the commentary of a UFC fight. Some of these descriptions may make MMA sound unduly violent. Yes, MMA is about inflicting physical superiority over another […]
Continue readingProper Rest and Nutrition is Essential for MMA Overtraining is a big issue for sports as young as BJJ and MMA. Boxing, Collegiate and older sports have their routine’s down to a science. They have had the time to develop the necessary conditioning for their sport and have the resources available to precisely understand what […]
Continue readingOne of the biggest questions that new students have is their schedule here at Selva Brazilian Jiu Jitsu…..Selva Bjj Schedule Well good NEWS! WE have the biggest in Schedule in Southern California! Classes start as early as 6:30 am and go throughout into late night. Our facility is Open 7 Days a Week, we almost […]
Continue reading