It wouldn’t be surprising to see Mike Dolce wearing Team Penn gear shortly. In a statement issued from the famous dietician it is clear that Dolce wants to see BJ Penn go far in coming back to the octagon. Dolce will be helping BJ Penn with his nutrition in going from welterweight to featherweight class. […]
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Train MMA Training for combat sports like MMA, BJJ, judo, wrestling, kickboxing, and boxing requires a great amount of attributes. Unlike a power lifter or a marathon runner, focusing on strength or endurance alone won’t cut it. You need to develop it all. During each phase of this year long MMA/BJJ conditioning program, we will cover
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