Category Archives for "Martial Arts"

1 How to Train MMA in Montebello

Proper Rest and Nutrition is Essential for MMA Overtraining is a big issue for sports as young as BJJ and MMA. Boxing, Collegiate and older sports have their routine’s down to a science. They have had the time to develop the necessary conditioning for their sport and have the resources available to precisely understand what […]

Continue reading

Kids Martial Arts in Montebello

Kids Martial Arts Classes Build Confidence One of the biggest benefits that kids will get out of training martial arts  is the self-confidence that comes along with learning self defense skills.  Self-confidence is probably one of the most useful tools someone can have. It  can help you overcome your fears, solves various challenges in life […]

Continue reading
1 23 24 25