Brazilian Jiu-Jitsu is a martial art that focuses on grappling and especially ground fighting. It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend against a much larger, stronger opponent using joint locks and chokeholds to defeat an opponent. BJJ can be trained for self defense, sport grappling tournaments and mixed martial arts (MMA) competition.
The classes at Selva Jiu Jitsu are structured so that the student (adult or child) will go through basic warm ups consisting of various calisthenics, a stretching period, a technique session, and finally sparring. All classes are taught and supervised by staff that currently train and/or competes in Brazilian Jiu Jitsu on a regular basis. Proper technique, safety and individual attention to the student is the TOP priority at Selva Brazilian Jiu Jitsu.
|
|